Saturday, 22 June 2013 01:05

Special The Dailey Method® Paris Fundraising Class, 23 June 2013

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The Dailey Method® Paris is organising a special class on Sunday 23 June 2013 to help in my bid to raise funds for the elderly who are assisted by the Tsao Foundation in tandem with my bid to run 7 marathons on 7 continents. The class, to be led by an awesome TDM teacher, Ms Jamie Furst, will be free and those attending the class can choose to donate any amount they would like towards my cause.

 

I'm touched and honoured by The Dailey Method Paris' kind gesture :) 

 

For those who may not know what The Dailey Method is - The Dailey Method is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises which effectively strengthens, tones and lengthens the entire body. 

 

The Dailey Method classes complement my hectic running schedule especially through the core conditioning exercises and the stretching exercises. Highly recommended! :)

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